STEP ONE:
Don’t burn yourself out!
Take times throughout the day to takes breaks. Trust me, I know you will feel like you have to get the book out, or that you have to keep working because of some other reasoning, but it’s not true. You can’t write if you are burnt out. You will only make yourself more frustrated and then look back at your work and think to yourself “AHH THIS SUCKS”! Believe me, I’ve been there. When I type I make sure to take 5-10 minute breaks to simply walk around my house, socialize, go to the bathroom, play with the dog, whatever it may be. Normally, that will calm me down enough to come back and try again with fresh eyes.

